Active employees are 12.5% more productive than their sedentary co-workers Read more at the yoga health blog.
Bring yoga classes to your workplaceGet started
For working professionals and corporations interested in enhancing their corporate culture, Studio925 represents the ultimate. Studio925 aims to improve health and wellness by making yoga convenient and accessible.
Studio925 provides high quality, affordable, on-site yoga classes that allow companies to invest in the well-being of their employees.Studio925 yoga provides numerous benefits to individuals of all ages in the workplace, on athletic teams, in schools or for any team environment.
A low-cost, safe and effective full-body workout, Studio925 yoga provides the best option for workplace health and wellness programs. Consistent Studio925 programming will improve your employees’ decision making, maximize morale and benefit the overall health of your staff.
Dependable, professional teachers create structured classes that are accessible to all-levels of students and enrich the workplace with a time to re-focus energy, de-stress and create balance.
A low-cost, safe and effective full-body workout, Studio925 yoga provides the best option for workplace health and wellness programs. Practitioners receive a wealth of benefits including, but not limited to:
Yoga lessens anxiety and depression and improves mood, self-actualization and self-acceptance of practitioners, promoting social adjustment and awareness.
Yoga hones the Parasympathetic Nervous System, resulting in clarity and focus vs. succumbing to the stress of the “Fight or Flight” response. It also improves memory and concentration.
Yoga improves the function of all the body’s major systems- immune, respiratory, endocrine and cardiovascular. It normalizes weight, lowers caloric needs and increases energy.
For more information on the benefits of yoga and yoga in the workplace, visit our blog.
All Studio925 Yoga teachers are Registered Yoga Teachers (RYT) and have been trained to guide safe yet challenging yoga classes for all levels.
Dependable, professional teachers create structured classes that are accessible to all-levels of students and enrich the workplace with a time to re-focus energy, de-stress and create balance. All Studio925 instructors are insured and CPR certified.
Nikki has a passion and gift for making yoga available and accessible to students of all levels. Read more.
Maren discovered yoga after years of dance and high-impact activity. As a yoga teacher, Read more.
Despie has been in the health and fitness industry for 10 years and has been teaching yoga for Read more.
A former dancer, Missi was first introduced to yoga as an adolescent and continued to explore various Read more.
Carrie spent her childhood as a dancer and gymnast and began yoga after the birth of her daughter in 2009. Read more.
Chris’s love of exercise drove her to start teaching fitness and spinning classes in Chicago. Read more.
Jan came to yoga relatively late in life. As a young woman, she was a self-confessed, type A step aerobics fan. Read more.
Laura initially found yoga to relieve stress-related ailments. Even though she was always physically active, Read more.
Sharon started practicing yoga in 2006 as a way to relieve the stress of long hours in corporate Read more.
Studio925 is coming soon.
Please contact us to learn more.
"I love having CorePower Yoga at work! It makes it so easy to make sure I take that hour to go to yoga. Our teachers are fantasHc and because we all know each other, I feel like the teachers have become our friends."- Lisa,Caribou Coffee
"Yoga has benefited my life by complemenHng my other fitness acHviHes. I am more producHve at my desk aGer yoga and I really appreciate the opportunity to use my lunch break to practice yoga"- Margaret Beese, Western NaHonal
For questions about Studio925 programs and teaching, please contact us below.